Sound healing uses the soothing vibrations of sound waves to help calm the nervous system, release stress, and restore energetic balance in the body. The resonant tones gently guide the mind into a meditative state, supporting deep relaxation, emotional release, and mental clarity. Many people experience improved sleep, reduced anxiety, and a greater sense of peace and well-being as the sound waves harmonize with the body’s natural rhythms.
Crystal bowl sound healing is a sacred vibrational practice that invites deep alignment of body, mind, and spirit. The pure tones of the quartz bowls move through the energetic body, clearing blockages, balancing the chakras, and awakening a natural state of harmony and inner peace. As the sounds wash over you, they create space for emotional release, spiritual connection, and profound healing, guiding you back into resonance with your true essence.
Tania was trained as a sound healing practitioner by the eminent and experienced Vicky Gould, founder of Life Changing Energy, USA.
Tania is a specialist practitioner in Crystal Bowl Healing, and her sound bath journeys are enhanced with the deep resonance of gongs, the soothing rhythm of the ocean drum, and the delicate tones of Koshi chimes, to create a sacred soundscape for deep spiritual renewal.
All Yoga Sana events and retreats include some time for a healing sound bath as part of the retreat experience, browse events here to find your perfect evening, morning or full day retreat.
Private Sound Healing in the comfort of your home:
This is a truly immersive and deeply relaxing experience in the comfort and privacy of your own space with no need to venture back through the outside world to break the sanctity of restful balance and serenity.
I bring pillows, eye masks and throws, and I have yoga mats if you need them too – all you need is a fairly quiet room which is large enough to fit your group comfortably.
I charge £55 for a 30 minute sound bath, which takes 55mins including setting up and packing away, and £90 for an hour sound bath, please allow an hour and a half in total.